From Chaos to Control Bundle

Your starter pack for understanding your hormones and navigating next steps. Includes the Is It Hormones? Course (with digital workbook) and the Hormone Therapy Decoded Course. Perfect for anyone wanting to connect the dots, building confidence, and learn how hormone therapy may help.

Bundle

Hormone Therapy Decoded

🔍 Not Just the What - But the How This isn’t your standard medication guide. It’s about application and personalisation. Because hormones aren’t just something you prescribe, or take. They’re something you work with. This course shows you how to connect the science with real-life situations, symptoms, and stories. How to recognise patterns, ask better questions and make informed, nuanced decisions. It’s about when hormones matter, why they’re often missed, and what to do about it, practically, safely, and compassionately. This is so you can go from chaos to clarity. ✨ Who This Is For Whether you're starting (or struggling with) MHT, supporting someone you care about, prescribing as a clinician, or just have a gut feeling that hormones play a bigger role in your life than you’ve been told, this course is here to give you clarity, confidence, and practical tools that truly make a difference.

Course•By Samantha Newman

Is it My Hormones?

Course•By Samantha Newman

Menopause Matters

This course includes the webinar by Dr Stacy Sims and Dr Nicky Keay, moderated by Dr Samantha Newman on International Womens Day 2024. They talk about the science of reproductive hormones and how to support them.

Course•By Samantha Newman

WEBINAR: Menopause and our Mahi

Menopause is a critical yet often overlooked workplace issue, affecting productivity and well-being. 84% of women experiencing work-impacting symptoms & 70% reduced productivity, 10% even resign. Despite this, 67% of employers recognize the contributions of women aged 45-55. Early identification and support can transform menopause into a manageable phase. Learn to distinguish between burnout and hormonal changes, explore workplace strategies, and empower your team with practical solutions.

Digital file•1 file•By Samantha Newman

Workbook - Is it hormones?

This is a 15-page workbook which summarises the science of the reproductive hormones on one page and typical symptoms of perimenopause. It can be used as part of personal reflection to understand your current wellbeing related to hormonal change in midlife or as part of preparation for an appointment with a healthcare professional. It will help you constructively express your symptoms and provide evidence as to why your wellbeing may currently be being impacted by your hormones.

Digital file•1 file•By Samantha Newman