Thinking about trying MHT?

💙 A note from Dr Sam

Opening up to your doctor can be hard... Let's try to make it easier.

Getting in the door is one thing - but opening your heart and sharing what’s really going on can be incredibly hard. That’s why it’s so important to know what to expect, how to prepare, and how to make the most of your appointment.

Starting hormone therapy can feel overwhelming too - especially if you’re hormone-sensitive. You will feel different, and sometimes that shift takes time to settle. But knowing the potential side effects, how long things might take to improve, and when to ask for help makes all the difference.

The more confident and informed you feel, the easier it is to get the care you need - and deserve. Let’s help you crack on with it.

Santen RJ, Stuenkel CA, Burger HG, Manson JE. Competency in menopause management: whither goest the internist? J Womens Health (Larchmt). 2014 Apr;23(4):281-5. doi: 10.1089/jwh.2014.4746. Epub 2014 Mar 13. PMID: 24625303. | Link