Early Menopause | All About Us

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All About Hormone Therapy - Not for sale yet... Being released soon!

Nau Mai, Welcome

Haere Mai
Is MHT Right for You? Understanding Who It Can Help
How to Get the Most Out of This Course
Collated Resources/PDFs

Intro to HRT

Overview
Menopausal hormone therapy: the myths and mysteries in relation to me (3:33)
Hormonal Changes during Perimenopause (1:14)
What is HRT or MHT?
How does HRT work? (2:36)
Who is HRT for (and When)? (2:33)
Not just for Peri/Menopause - PMS/PMDD
A Short History of HRT (Including the Infamous Women's Health Initiative Study)

Benefits and Risks of HRT

The Benefits and Risks of MHT
Benefits (4:10)
Risks (7:46)
Weighing up the Risks and Benefits for you (0:43)

Types of MHT

All About Different Types of Hormones
Forms of Estrogen
Estrogen - Transdermal patches (1:34)
Estrogen - Gel (1:47)
Patches vs Gels, or a combination of both?
Estrogen - Oral
Uterine Protection - Progestogens
Progesterone - Micronised (Capsules) (3:45)
Progestins
Testosterone (5:02)

How to Use HRT

Taking MHT
A Deeper Look at Cyclical HRT
Setting Your Expectations (0:38)
Starting HRT and the Practicalities
When to Seek Medical Attention

Troubleshooting HRT

Trouble shooting - side effects
Side Effects of HRT
Ongoing symptoms
A deeper dive - breast pain (mastodynia)
Making Adjustments to Your HRT
FAQs

Alongside MHT

Using Other Medications Alongside MHT
Vaginal Estrogens
Mirena
Contraceptive Pills (4:11)
Deep Dive into Contraceptive Pills
Not just hormones

Special Cases for MHT

Special Cases - When It Is Trickier
After Hysterectomy
Surgical or Medical Menopause
Early Menopause
Breast Cancer
Migraine
Progesterone sensitivity
Osteopenia/Osteoporosis
Neurodivergence and Hormones
MHT after 60yo

Summary to take to your GP

Sharing your knowledge - based on you
What to share

Ngā mihi

Going Forward

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