
Why This Course?
Because too many people are told to âwait it out,â âtry yoga,â or just accept the hot flushes, mood crashes, sleep loss, and fog.
Because side effects are realâand manageable.
Because menopause isnât just about periods stoppingâitâs about whole-body change.
Because thereâs a gap between the guidelines and real life, and that gap leaves people confused, alone, and sometimes worse off.
Because outcomes are better when patients are empowered and healthcare professionals know your story.
This course is so everyone can get access to the right hormones at the right time.
Tell me more...
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Clear explanationsâno jargon, just real understanding
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Symptom maps, case stories, and practical examples
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Troubleshooting tools, timelines, and when to get help
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Guidance on doses, adjustments, side effects, and safety
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Real talk about mood, libido, bleeding, patches, pills and more
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Support for neurodivergent needs, trauma, PMDD, POI and beyond
Because hormones matterâand everyone deserves the best support. Patients and healthcare providers alike.

Meet The Creator
Dr Samantha Newman
FRCNZGP MBChB BSc hons DipOMG
A Specialist GP who listens first and prescribes second. This course shares her years of experience, communicated from the heart. Evidence-based, thoughtful, and always curious.

What is inside the course?
Inside the course: short videos, real cases, evidence you can use, and practical ways to communicate it all. Transcripts are included for every video, and you can dip in wherever you needâclear sections help you focus, and thereâs space to ask questions along the way.

Why This Matters
Because you deserve care that sees the whole youâand hormones are a big part of that. Even with the knowledge, we all need to know how to communicate it and share it well. Because when hormones are done right, they truly can changeâand even saveâlives.
Example Curriculum
- Overview
- Menopausal hormone therapy: the myths and mysteries in relation to me (3:33)
- Hormonal Changes during Perimenopause (1:14)
- What is HRT or MHT?
- How does HRT work? (2:36)
- Who is HRT for (and When)? (2:33)
- Not just for Peri/Menopause - PMS/PMDD
- A Short History of HRT (Including the Infamous Women's Health Initiative Study)
My Dream for This CourseâAnd for Womenâs Health
That everyone understands their menstrual cycle, what hormones do, and how this knowledge can lead to earlier, more accurate diagnoses.
This course builds on Is It Hormones? by offering practical solutions and deeper understanding. Itâs not just another course about medicationâitâs about inspiring confident, informed action.
Through my work, Iâve seen the stories, Iâve read the dataâand I know the guidelines havenât caught up. But when we combine what we do know with autonomy, evidence, and a pragmatic, person-centred approach, the answers are already here.
Itâs time to change the direction of healthâtogether.
