Why This Course?

Because too many people are told to “wait it out,” “try yoga,” or just accept the hot flushes, mood crashes, sleep loss, and fog.


Because side effects are real—and manageable.


Because menopause isn’t just about periods stopping—it’s about whole-body change.


Because there’s a gap between the guidelines and real life, and that gap leaves people confused, alone, and sometimes worse off.


Because outcomes are better when patients are empowered and healthcare professionals know your story.


This course is so everyone can get access to the right hormones at the right time.

Tell me more...



✅ Clear explanations—no jargon, just real understanding
✅ Symptom maps, case stories, and practical examples
✅ Troubleshooting tools, timelines, and when to get help
✅ Guidance on doses, adjustments, side effects, and safety
✅ Real talk about mood, libido, bleeding, patches, pills and more
✅ Support for neurodivergent needs, trauma, PMDD, POI and beyond

Because hormones matter—and everyone deserves the best support. Patients and healthcare providers alike.



Dr Samantha Newman
Meet The Creator



Dr Samantha Newman

FRCNZGP MBChB BSc hons DipOMG
A Specialist GP who listens first and prescribes second. This course shares her years of experience, communicated from the heart. Evidence-based, thoughtful, and always curious.



What is inside the course?



Inside the course: short videos, real cases, evidence you can use, and practical ways to communicate it all. Transcripts are included for every video, and you can dip in wherever you need—clear sections help you focus, and there’s space to ask questions along the way.

Why This Matters



Because you deserve care that sees the whole you—and hormones are a big part of that. Even with the knowledge, we all need to know how to communicate it and share it well. Because when hormones are done right, they truly can change—and even save—lives.

Example Curriculum

  Nau Mai, Welcome
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  Intro to HRT
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  Benefits and Risks of HRT
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  Types of MHT
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  How to Use HRT
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  Troubleshooting HRT
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  Alongside MHT
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  Special Cases for MHT
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  Summary to take to your GP
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  Ngā mihi
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This course is closed for enrollment.

My Dream for This Course—And for Women’s Health

That everyone understands their menstrual cycle, what hormones do, and how this knowledge can lead to earlier, more accurate diagnoses.

This course builds on Is It Hormones? by offering practical solutions and deeper understanding. It’s not just another course about medication—it’s about inspiring confident, informed action.

Through my work, I’ve seen the stories, I’ve read the data—and I know the guidelines haven’t caught up. But when we combine what we do know with autonomy, evidence, and a pragmatic, person-centred approach, the answers are already here.

It’s time to change the direction of health—together.